Because every mama deserves a little extra support, comfort, and care—enjoy these handpicked tips to help you feel confident, calm, and ready for the journey ahead.

1. Hydrate like it’s your full-time job. Keep that water bottle close like it’s your second child.

2. Snack like a queen.
No judgment here—if you want pickles and peanut butter, you do you.

3. Move your body (but don’t overdo it).
A short walk counts. So does stretching while trying to get off the couch (bonus points if you grunt while doing it).

4. Naps are life.
If growing a person doesn't earn you unlimited nap privileges, what does? Snooze away, guilt-free.

5. Accept help, even if you’re Superwoman.
Yes, you can probably do it all. But should you? Nope.

6. Learn to say “nope” with a smile.
Don’t want to attend that crowded event or listen to your aunt’s unsolicited advice? Politely nope out. You’re allowed.

7. Get the basics done before the waddle gets real.
Hospital bag? Packed. Nursery? Kinda ready. Snacks for post-birth? Hidden from your partner. You're ahead of the game.

8. Do something just for you.
Take a bubble bath, binge your favorite show, or stare at the ceiling in peace. It's called self-care, and it's magical.